Best 10 Protein Shakers
As Of June 2022
Having a toned body is the dream. We all try our best to keep our bodies well built. But, it may not work out well until you incorporate some essential elements into your schedule. Two crucial things are the protein drink and a shaker. Change your eating habits towards healthier & feel more uplift. Do you want to know how to get the best one?
We did the
Charge Up Yourself With A Shake Using The Best Protein Shakers!
Protein shakers are the essential elements of a gym lover’s bag before you hit the treadmill or weight bench. Having a shaker in your bag acts as a perfect reminder that you need to fuel up. Moreover, the shakers available today have some brilliant features that eliminate the hassle of users for mixing the powder, carrying the shaker and others.
And, the knowledge about the products is not enough. There are countless other things that you need to know regarding the shakers before you can use one. They are of various types based on usage, power, features, etc. Here are some informative sections that will help you understand better the protein shakers.
How does a Protein Shaker work?
Having a protein shaker bottle can be beneficial for you as you can prepare your protein drinks on-the-go without hassle. To create a lump-free protein powder shake, you need to ensure that you are following the required steps. Here are the steps for using a shaker to prepare your favourite drinks.
Add Your Liquid
First, you need to add the liquid to the shaker. The shaker usually has measurement marks on the side to help you identify the ideal amount of liquid required for consumption.
Measure Your Powder
After this, it’s time to measure the protein powder. The packaged protein usually comes with a scoop for measuring a single serving of the powder. If you cannot find the scoop, reach to the bottom of the powder to find one. Other than this, if you have purchased the powder in bulk, then use two tablespoons for around 500ml of liquid for better results.
Add Other Ingredients
A protein shaker is considered one of the most convenient ways to consume powdered nutritional supplements. You can get a consultation from your healthcare expert to know about the ideal supplements for your health. Also, crossing the recommended dosage volume can be harmful to your health. So, be careful!
Cap It and Shake
Here is where the work actually begins. Put the lid on the shaker and close it properly by snapping it in the right place and sealing it to prevent leakage. Start to shake the protein shaker vigorously up and down and count slowly till 20 to ensure it is adequately mixed. By shaking the bottle, the mixer breaks the protein powder and mixes the ingredients together for a smooth drink. And this is how a protein shaker works. It also has a metal wire mix ball that ensures that no lumps are there in the drink.
What are the different types of Protein Shakers?
A protein shaker is one such product that every gym enthusiast must-have in their gym bag. Also, choosing the best shaker for their use can be a bit of a tedious task sometimes. This is because there are a variety of options available in the market.
So, to make your choice easy, it would be better to know about the different types of shaker available online. Shakers usually come in two different types, namely:
The electric shakers are equipped with X-blade technology and a rechargeable Li-poly battery. Unlike manual shakers, you can recharge the protein shaker and use it multiple times for creating a workout supplement drink.
On the other hand, the manual shakers have a mixer ball made of stainless steel wire that breaks the powder’s lump and blends it perfectly with the liquid. This requires physical effort while shaking, unlike electric shakers.
Both the shakers are easy to use and need minimal cleaning, so you can use any one of them for your protein drink.
Choosing the best product when you have a wide variety of choices can be a bit of a hassle. Thus, knowing the aspects that should be considered while purchasing any product online or offline can greatly help you.
It will make the purchase process easier, but it will also help you choose the best one. Here we have compiled a guide that can assist you in purchasing the best blender bottle.
1. Mode of Operation
As discussed above, there are two types of sportmixer bottles, and they both work differently. You should have a clear knowledge about them before opting for one. Most of the gym-goers prefer manual shakers as it helps them do some physical activity. But, if you want to go for an electric shaker, it will also turn out to be a beneficial deal.
2. Size or Volume
Another major factor that plays a crucial role in choosing the best one is reusable shakers’ size. As they can be used for storing liquid and powder, it is necessary to check this aspect. The basic volume that is enough for regular gym-goers is around 500 ml. But, one can also go for 700 ml or 800 ml, depending on their need.
You should keep a check on the materials used for making a protein shaker as it has to be used for mixing drinks that you will be consuming. If you want to purchase a safe product, you should go for products made from DEHP free and Bisphenol A free plastics.
When you buy a protein plastic shaker, its cleanliness is a factor that should be on your consideration list. The width of the protein shaker has a great effect on its cleanliness. For instance, if you have a shaker with a broad base, you can clean it easily using your hands or a dishwasher. At the same time, the shakers that come with a narrow base can only be cleaned by pouring detergent and water in it and then shaking it to remove the residue.
It is probably the last factor on the list but not the least one. You should seriously consider the product’s price tag, whichever you are going to purchase, be it a bottle shaker or something else. The regular price of the protein water shaker starts from £3 and goes up to £30. Although the price can increase depending on the product, your budget and the features you are looking for.
6. Extra Considerable Features
The list is not limited to the ones that have been mentioned above, but you can keep an eye on these additional features to make the right purchase. Here are some features that may add convenience:
- Mixing Ball: You should consider the material of the blender ball that is present in the shaker to ensure that there is no powder lump in the shake.
- Protein space: Some of the shakers come with a detachable storage compartment that can be used for keeping the powder. So, you should consider if your shaker has this feature or not, as you can carry some additional powder with you to refuel yourself anytime.
- Finger Loop: A protein shaker should not be kept in your gym bag all the time. Consider purchasing the one that comes with a finger loop to provide you with a better grip on the bottle.
Can you replace your meals with Protein Shakes?
Protein drinks are considered one of the best ways to regain energy for hardcore post and pre-workout. It is usually recommended for those who are seeking to gain muscles and weight. You can replace your meals with protein drinks for a limited time but you’ll need to eventually start eating solid food again for better body development.
Also, protein drinks are usually recommended for bodybuilders as they need to gain a certain amount of weight to maintain their physique. Overconsumption of proteins can be harmful as it can affect both your mind and body.
What are the health benefits of Protein Shakes?
Every person who is indulged in heavy physical activities needs to stay hydrated. And nothing could work better than the smoothest protein drink to provide them needed hydration as well as energy to do heavy tasks.
A water bottle or protein shaker with a flip cap should always be handy to get the required hydration. There are ample health benefits of consuming protein drinks that can convince you to consume some.
Let’s take a look at the health benefits of protein drinks :
- Some muscles get damaged due to heavy exercise, and protein drinks help repair those damaged muscles and regain their energy for new tasks.
- If someone is looking to gain weight naturally without getting prone to multiple health hazards, then nothing could work better than a protein shake.
- Bodybuilders who seek to grow muscles and achieve their dream physique can start to consume protein drinks or protein powder with their diet.
- Teenagers are usually low on nutrition due to their unhealthy eating habits and low physical exercise. Protein drinks can help them to achieve the required nutrition for better development of their body.
Will Protein Shaker drinks help you gain muscle?
Fitness experts usually recommend protein drinks as the ideal diet for individuals who are aiming to gain weight. A good quality protein drink will not only help you in muscle gain, but it will also help you to achieve a body that is a dream for many.
You should keep in mind that you need to have your hands on regular exercise along with consuming protein drinks. Otherwise, you will end up gaining more than the required weight leading to an untoned body.
Are Protein Shaker drinks good for weight loss?
Yes, protein shaker drinks are effective for weight loss only if you are consuming them at the right time. If you have the vision to lose weight, then you should drink the protein shakers in the hours before working out as it will help you gain energy for burning more calories during the workout.
A protein drink before a workout will suppress your appetite and keep the nutrition level high in the body to ensure that the fat burning process is carried out successfully.
Every gym lover knows the importance of having a shaker featuring an impermeable lid to help them carry their protein drink anywhere. If you are looking to purchase one for yourself, then considering the factors and all the above guide information would be a wise thing to do.
You should also check out the products compiled in the list. You can purchase them online with just one click and use them to store your creatine based protein drink. We are confident that you’ll choose the best protein shaker for you. Keep living healthy & building your dream body!