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Best 10 Inversion Tables

As Of July 2022

Are you the type of person who spends most of his day sitting on a chair? Do you have any back pain and muscle stress? You came to the right place as we’ve got the perfect solution for you. The best inversion tables are here to save the day and your physique! Relieve the pressure, eliminate fatigue, correct your posture and many more with these fantastic machines! Check out more!

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1 Yoleo Gravity Inversion Table

Yoleo Gravity Inversion Table

High-Quality Inversion Therapy Table
4.8 /5

Best Choice Overall

  • Use it daily worry-free as it’s solid and durable
  • Safety comes first due to its chuck buckle & pin lock system
  • Customise it to your needs thanks to its adjustable headrest & 3 angle position
  • When not in use, fold it away & store it in your closet
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2 Exerpeutic 975SL Inversion Table

Exerpeutic Inversion Table

Helps With Blood Flow Right From The Start
4.7 /5

Top Pick for Safety Features

  • Find the perfect body position due to its stretch handles
  • Stays in place during inversion thanks to its rubber non-skid floor
  • Unlock & lock it effortlessly due to its control disk brake system
  • Holds your ankles securely & comfortably as it has ergonomic ankle cushions
3 Onetwofit Inversion Table

Onetwofit Inversion Table

Great Lumbar Support
4.7 /5

Top Choice for Height Adjustments

  • Solid & robust to last for years thanks to its thick heavy steel tube
  • Adjust it to meet your height by choosing from 16 different settings
  • Comfort at its finest due to its ergonomic memory foam backrest
  • Move it around your home trouble-free as it’s lightweight & portable
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4 SportPlus Inversion Table

SportPlus Inversion Table

Ergonomic Padded Handlebars
4.6 /5

Best Pick for Skin-Friendly Materials

  • Stretch your spine & relieve the strain with its 6-position inversion angle
  • Ideal for those who lack space in their homes as it’s foldable
  • Worry-free of allergies thanks to its skin-friendly & odourless padding
  • Have the most pleasant inversion due to its rear foot brackets
5 Exerpeutic 225SL Inversion Table

Exerpeutic Airsoft Inversion Table

Great Balance System For Exercises
4.6 /5

Top Choice for Lumbar Support

  • Enjoy zero pain on your ankles due to its airsoft ankle holders
  • Get maximum comfort with its removable lumbar pillow
  • Make inversion a piece of cake thanks to its 3 angle position rear crossbar
  • Return to the upright position hassle-free using its full loop handlebars
6 Homcom Inversion Table

Homcom Inversion Table

Save Space With Its Great Design
4.6 /5

Best Pick for Portability

  • Tough & reliable thanks to its robust steel frame
  • Suitable to feet all family member’s needs as it goes up to 190cm
  • Be comfortable during inversion due to its fully padded table
  • Max weight is not a problem since it supports up to 150kg
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7 Innova Inversion Table

Innova Inversion Table

Great Weight Limit
4.6 /5

Top Choice for Perfect Balance System

  • Manage the centre of gravity by adjusting the headrest, foot & height
  • Ergonomic due to its reversible ankle holding system
  • Adjust it to your body type thanks to its height tube settings
  • Make consistent inversions for max safety with its 6 angle pin slot system
8 Yatek Inversion Table

Yatek Inversion Table

Removable Lumbar Pillow For Your Comfort
4.6 /5

Best Option for Massaging System

  • To minimise pain & maximise pleasure, use the massage function
  • Move it around your house effortlessly thanks to its transport wheels
  • Great even for that 2m tall family member
  • When you finish your session, fold it & store it in your closet
9 Teeter FitSpine X Inversion Table

Teeter FitSpine X Inversion Table

Remote Controlled Multifunctions
4.5 /5

Best Choice for Premium Built

  • Enjoy a full range of motion with its 8-point floating suspension system
  • Unparalleled safety due to its aerospace-grade stainless steel ankle lock handle
  • Focus traction on the lower back thanks to its lumbar bridge
  • Rest assured of its quality as it comes with a 5-year warranty
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10 Bonnlo Inversion Table

Bonnlo Inversion Table

Great Customer Service And Technical Team
4.5 /5

Top Pick for Max Weight Capacity

  • Safe & precise when inverting due to its chuck buckle & lock pin system
  • Fully fits your waist curve thanks to its ergonomic design
  • Ideal for beginners & experts since it has 3 fixable positions
  • All-in-one; relieve pressure, eliminate fatigue & get a better body shape
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You Won’t Find A More Efficient Pain Relief Than Inversion Therapy!

If you’ve never had back pain or sciatica then you really don’t know how uncomfortable it can be. But if you had then it’s okay. You belong to the 80% of all adults that suffer from various types of body aches sometime during their life. It’s really common. And if you think about our modern way of living then it’s not something that should surprise you at all. Either you sit at your office all day and you start having a bad posture, or you move around so much that your body reaches its limit.

An interesting example is people who run. Especially those who run a lot, like marathon athletes. Lower back pain is a price that you pay if you push yourself. And what if you had an injury in the past that makes you suffer from chronic pain? You know that there’s a certain point that when you reach it, medication doesn't do the trick anymore. And you shouldn’t be in constant need of painkillers, right? 

So what’s the deal? Is it a lost cause? Don’t worry too much about it! Now there’s a way to relieve all this pain without the need for medication or other non-natural solutions. The answer is simple… The best inversion tables can save the day. By finding the ideal inversion table for your needs, you can kiss back pain goodbye for good. By taking care of your body, fixing your posture and start having a light but regular exercise routine, then you won’t suffer from pain again.

How Does An Inversion Table Work?

The whole mindset behind inversion tables is the inversion theory itself. What is this? Well, using the force of gravity helps to relieve the force of the disks in the spinal cord. That’s why, when spinal traction therapy came into this world, it became very popular from day one. So, when you get on an inversion table and start changing the angle, this helps in stretching the spinal cord and helps you fight back pain and many other health issues.

This whole upside-down position gives the circulation of blood a boost. Better flow of the blood shows in many types of research that helps you deal with pain more effectively. Plus, the whole circulation improvement provides some kind of lubrication between spinal disks. That way all your movements are smoother and you can avoid injuries.

What Are the Benefits Of Inversion Tables?

Inversion therapy might be popular for back pain relief but the truth is that it doesn’t stop there. The benefits of inversion are so many that will make your life better than ever. Have a look!

Back Pain Relief

Back problems cause great discomfort to many people nowadays. Just a couple of minutes on an inversion table every day can help you with the healing of sciatica, pinched nerves, bulging discs and many more. While inverting, gravity helps with the decompression of your spine and allows your body to start its healing process. Plus, it provides you with muscle relaxation which helps in seeing results faster.

Blood Circulation

Having trouble with swelling on your feet? Maybe with varicose veins? No need to worry anymore. Inversion therapy helps with blood flow. By improving the circulation of your blood, not only your body can fix its own problems but you also help it remove various toxins more effectively.

Brain Function

You might think that this can’t be true. Well, first of all, better circulation helps your brain work more efficiently. This boost of oxygen that rushes to your brain brings a lot of nutrients with it. Stimulate the function of your mind and increase your clarity in a few minutes. People who have trouble focusing will be blown away by how good this works.

Stress Relief

If you’re in a bad mood or you feel really stressed and want to fight that feeling in a natural way, then you need some endorphins. The “happy hormone”! Inversion causes a rush of endorphins in your brain that help you relax. Relieve depression and give yourself a good mood just in a couple of minutes.

Anti-Ageing 

Do you want to have a beautiful face that glows? Help your skin be at its finest with inversion therapy. All the blood that goes straight to your face hydrates it and enriches it with many nutrients. Go check yourself in the mirror after a couple of sessions and you’ll see the difference right away.

Joint-Pain Relief

By doing inverts a couple of times per day, you help in the lubrication of your joints. Not only you relieve them from any pain that you might have but you also help in avoiding injuries. A well-lubricated joint moves smoothly and helps you keep going.

Energy Boosting

What is energy? Do we take it from our food? Yes! But for making this possible our bodies need oxygen. Everything runs on oxygen! That’s why by boosting your blood flow, more oxygen reaches all your muscles and your organs and everything works at top speed. You’ll feel the energy flowing through you.

Breathing Improvement

Gravity makes your body a little uncomfortable in the beginning. By doing so, it forces it to learn to work a little bit differently. It makes it stronger. By strengthening your diaphragm, your breathing becomes better. Bigger breaths are full of valuable oxygen!

Flexibility & Posture

Have you ever felt like being a hundred years old after sitting all day? And you know what makes you feel that way? Bad posture! Sitting in front of a computer can’t be good for your body, right? By improving your spinal health and condition, you help your body learn to keep the right posture. Mixing it with improvement in flexibility will make you feel like a whole new person. Bending and reaching won’t give you any trouble ever again. All these little movements of your spine make your body stronger day by day.

How Long Should I Invert For?

This isn’t a question that can be easily answered. If you’re a beginner for example you need to start with short periods of time and only for a few times per day. That way your body will become used to it without being stressed. You can increase the time of inverting step by step while paying attention to the feeling that you get while you’re doing it. If you feel any discomfort then cut back a little bit. The angle plays a major role as well. Don’t start right from the upright position. Give it some time!

Inverting slowly can also help with how you feel. This isn’t a roller coaster in a theme park. Take your time and make sure that you feel comfortable in the angle that you’re in. If you feel any pressure in your head or in another area then go back to your natural position. Slowly! Some days you might feel a little more confident with the angle that you choose. Some others, not so much. It depends on your condition each day.

What To Look For When Buying An Inversion Table?

Weight & Height

Let’s start with your body weight. You need to make sure that the inversion table that you choose has the right weight limit for you. That way you can be sure about its stability. Don’t risk it and don’t cause yourself some type of injury. If you intend to buy one for the whole family then you need to find one that works for everyone. The same applies to the height limit. Go for one with adjustable headrest and height! Those work best for everyone.

Safety

As always… goes first! Inversion tables can be very helpful in pain relief but they could be a risky situation if used in the wrong way. Make sure that the product of your choice is FDA approved and also has many safety features. Ankle locks, handlebars, belts, etc. Who doesn’t want to feel safe while upside down?

Comfort

The biggest aspect of comfort lies in the quality of the backrest and its material. High-quality foam paddings won’t let you down. They can withstand your body weight and actually hug your core. On the other hand, high-density foam provides both comfort and support for your back. They work similarly to bed mattresses.

Stability

Many frames aren’t made to provide stability. When it comes to very cheap models, that is. Go for one with a broad base and not a narrow one. The quality of the frame material also plays an important role as well. Always check the manufacturer’s information before purchasing one.

Assembling & Storaging

The installation process might be a hassle for some. They do come with instructions, but sometimes they aren’t that clear to follow. If you want to avoid such troubles make sure that you choose a product with easy assembling. And if you’re running short on space then there’s an option for you too. Most of them are foldable and they don’t take up much space. So you can easily store them or move them around.

Is It For Everyone?

Asking your doctor would be the safest way to know if you’re able to use an inversion table or not. There are some medical conditions that might be of high risk. For example, people who have some kind of eye-related issue like hypertension, retinal detachment or glaucoma aren’t advised to use inversion therapy. Also, people who might suffer from fractures shouldn’t use one until their body is fully healed. Finally, pregnant women also face the same restriction. If you belong in one of these categories you might want to give a try to the best TENS machines

Always Have In Mind…

If you’re suffering from chronic pain that won’t let you live your life to the fullest then it’s time for a change. This inversion table review is all you need to get to know these little miracles. They are designed to make you feel good and provide all the help you need without letting you down. Don’t take another painkiller. You know it won’t work! This time a different approach is what will change the game.

The best inversion tables are out there and are waiting for you to check them out. This guide has all the information and insights you need to get started. An all-natural solution with a range of benefits for you and your loved ones. Don’t waste another day suffering from back pain. Turn a new page! Live your life happily!

About The Author

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Amy is your go-to person for home-related stuff with closed eyes. Maybe it's her passion for perfection or maybe her strong character. Maybe both! With more than 10 years of experience in home improvement, maintenance, remodeling and decoration tips. Her skills are a combination of hard work and talent. No matter the issue, she knows how to tackle the problem and give you the solution with the least effort and elbow grease. After all, she herself loves to get the job done in simple steps. Her latest adventure? Crafts and gardening! She knows the deal and she will show you the ace that she has up her sleeve.
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