Best 10 Heat Pads
As Of July 2022
We did the
Find Your Greatest Ally To Pain With The Best Heat Pads!
We all know that feeling; after a long day at work or a heavy workout at the gym, you start to feel back pain or muscle spasms. You’ve nearly tried everything to relieve your pain, from cold therapy to professional massages, but nothing seems to work! Don’t give up because we’ve got the solution for you. Heat pads!
For many centuries, heat therapy has been around to provide us comfort and relaxation. Not long ago, doctors recommended that patients with backaches use a warm towel or a hot water bag to soothe their pain. Nowadays, this solution has evolved; without leaving your home or taking any medication, you can improve your daily routine with a heat pad. Combine it with a massage gun or a TENS machine, and you’re good to go! Want to find out more? Our buying guide is here to help you gain valuable knowledge so that you can pick the best options for your needs! Keep reading below to find out more!
What is a heat pad?
We are sure you are wondering what exactly it is, so allow us to introduce you to this magical pain relief solution. A heat pad acts by warming the affected part of the body, expanding the blood vessels and reducing pain. Whether it’s for back, joint or neck pain, it can be highly effective in alleviating the discomfort you feel. Even if it doesn’t manage to remove the pain permanently, it can act by numbing the affected body part, providing you with the support, flexibility and relief you need. Heat pads come in different shapes and sizes so that they can deal with each problem effectively. Regardless if you feel pain or not, they can also be a solid companion to colder temperatures.
Why do you need a heat pad?
The benefits are plenty, and all of them are highly significant. Rather than relying on medication for pain relief, you can start with a simple home remedy such as this product. They work fantastically in helping you feel more comfortable faster. Without further ado, let’s see why you need one:
1. It provides comfort and relief.
A good heat pad can relieve the pain you feel in parts of your body by enhancing blood circulation, whether at home or work. Many like to use them to improve the flow in their body, handle arthritis and other joint pains and various other medical injuries. It can even deal with migraine symptoms, so you can continue to be productive throughout the day. Professional athletes even use these products after a strenuous workout, training, or even game.
2. It is excellent for limiting soreness.
Intense workouts can lead to inflammation. Whether you are a pro athlete or not, a heat pad can be your strongest ally if you love exercising. It will also allow you to relieve any soreness you may experience within minutes. Also, many women prefer using heat pads when dealing with menstrual cramps to alleviate the pain in their stomach, back, legs or other areas. An extra large heating pad can cover multiple areas at once, giving them greater coverage and relief.
3. It is portable.
Portability is one of its strongest features. You can use it while working or take it with you on a trip during the winter season. They are super easy to use and require zero expertise; the only thing you have to do is equip them to the area of your body where you feel pain. Most need an outlet at close proximity, but some are USB chargeable, making their mobility even better.
4. It is inexpensive.
Unlike any other method of thermotherapy, a heat pad can be a great solution for chronic pains while being equally effective with other medical treatments, which can be pretty pricey in the long run. Thankfully, their material construction makes them affordable for any pocket without compromising on snugness. Their soft microplush, fleece or polyester allows you to relax and enjoy the heat in comfort.
5. It keeps you warm.
This should be self-evident, but investing in a good heat pad would be great during the winter months. Along with electric blankets, we can guarantee you that you’ll have the warmth and comfort you seek even on the coldest nights! Some even like to place them above their mattress and under their bedsheets so that the surface they lay on at night is toasty before falling asleep.
What should you look for when buying a heat pad?
Are you interested in learning more about the things to consider before you make a final pick? There are many different options available for you to choose from, so we researched features you should look for. Here are all the things to look for before buying a heat pad:
Like we’ve mentioned, heat pads come in various sizes and shapes, designed for different parts of the body. With a vast number of sizes available in the market, you should choose one that would treat the areas of the body you need to. Smaller ones target specific areas, while larger pads relieve pain in a wider range of areas.
2. Heating time
Many of them come with a fast-heating feature, which can heat up in seconds, whereas others may take longer. Waiting for it to heat up may be inconvenient for some people, especially those in a hurry, so make sure you check how much time it needs to warm up before purchasing. If this factor doesn’t bother you much, you shouldn’t be spending the extra pounds.
3. Safety features
Since you’re dealing with heat over your body, safety should be the number one priority. No need to worry; modern heat pads come with an auto shut-off feature. After a certain amount of time, anywhere from 30 minutes to two hours, they automatically turn off to preserve energy and prevent any chance of overheat.
Typically, heat pads are made with soft fleece fibre or flannel microfibre covering. You should always make sure that you’ll buy the pad made from the proper material since it can affect its durability and, more importantly, your convenience. Plus, the right pad can protect you from rashes or any other heat-related injuries. Some even come with velcro straps to fasten the edges securely, thus letting you enjoy it hands-free.
5. Corded or cordless
An important factor that shouldn’t be neglected when buying a heat pad. You have to make sure that the power cord is within the needed range so you can use the pad conveniently and safely around your house or your work environment. If you don’t want to deal with potential tangles, you can always invest in a cordless or microwave pad to enjoy the extra mobility. Usually, the cables range from 1m to 3m, allowing you to comfortably keep them within arms’ reach.
6. Moist heat therapy
Generally, heat pads provide either moist or dry heat. Many studies have shown that the body absorbs moist warm temperatures rather than hot, dry ones. Especially people with sensitive skin should consider buying a pad that traps moisture and prevents any dehydration from happening on their skin. Moist heat increases blood flow to the affected area and removes any unwanted toxins.
7. Heat levels
You wouldn’t want something that won’t provide you with the necessary heat, would you? Never forget to check the max temperature and the heat settings the pad can provide, so you can make sure that you control the heat level at all times. Plus, many of them include a memory feature to provide extra convenience. The most high-end options have multiple heat adjustment options up to 6 levels. That way, you can customise the experience to your preference and stay warm for longer periods.
If you are about to invest in an expensive heat pad, a warranty is also a significant factor to look into to ensure the long-lasting durability of the product. Many manufacturers include a 1-year warranty but always double-check the description to have peace of mind that the product comes with one. Reading the user manual will also give you more valuable information about the model, including whether you can put it in the washing machine or not.
Types of heat pads
Now that you know what to look for when buying one, it’s time to see which type of heating pad is best suited for your needs. There are two broader categories, electric and microwavable pads, and the targeted areas work best in specific body parts. Let’s have a look at the options below:
1. Electric heating pad
Are you dealing with sore muscles? No worries; as soon as you plug the pad into the socket, it will get hot. Good electric heat pads let you control the temperature settings so you can be protected from overheating and electrical shocks. They are usually divided into wet and dry pads. The one downside to them is that they are limited by their need for an outlet close by. But, that shouldn’t deter you from opting for these because they are very efficient and high-quality.
2. Microwavable heating pad
These pads are heated in a microwave before use. They are usually made of thick insulating flannel fabric while being filled with rice or seeds. They can be ideal for relieving muscle pains in different parts of the body. These are reusable and come either scented or unscented. A popular scent is lavender, as it soothes the body with its natural properties.
3. Back and shoulder heat pads.
This category is perfect for people with chronic upper back or shoulder pain. These heat pads are designed to deal with muscle tension effectively while you work or study at your desk. They wrap around your neck or have an adjustable waistband that fits securely around your body type and relieves discomfort and muscle aches efficiently.
4. Lap heat pad
These pads would please anyone suffering from lower back pain by combining therapeutic heat and proper pressure. They can be a solid option while relaxing on your favourite sofa or when you are recovering from an intense gym session. Also, they are preferred by women suffering from menstrual cramps as they naturally alleviate the pain.
5. Upper and lower back heat pad
If you are looking for something to cover more significant areas of your body and provide quick pain relief, then this is the one for you; These pads are usually wearable while you control the different heat settings. They can be ideal for people who deal with discomfort and are a great alternative to pain medication.
Are they safe to use?
The short answer is yes. But like many other appliances or tools in our household that involve electricity or heat, it’s up to the user to utilise them properly. Here are some precautions you should take before using a heat pad:
Read the manual carefully
They may be easy to use devices, but reading the manufacturer’s instructions is essential before enjoying the comfort you seek. Let’s not forget that many products differ in functionality, so make sure you use the correct heat pad in the right way.
Check the pad before using it
You should always take a look at the pad before placing it on your body. If you find any frayed wires or holes on it, don’t use it. You can return it and apply for a replacement if the warranty covers you, or buy a new one.
Limit the time you are using it
Trust us, we understand; heat pads can provide significant relief and warmth, but we highly recommend that you use them with modesty. Usually, the suggested time would be around 20-30 minutes per hour to reduce the risk of injuries.
Don’t have it on while you sleep
That relaxing feeling they provide is tempting but try not to sleep with a heat pad on, as you increase the risk of stiffness and more pain when you’re awake. Also, there is a possibility that the product may overheat, thus leading to injuries or, even worse, burns. To avoid this, either purchase a model that comes with a timer and auto shut-off feature or remember to turn it off before you fall asleep.
For many of us, it’s pretty common to suffer from sore necks, backaches, joint pains or any other discomforts that would limit our mobility. Are you ready to relieve any muscle pain with the best heat pads? Select the one that is right for your needs and enjoy its effects instantly. Our guide is here to provide you with all the necessary information before making a decision. So what do you think? It’s time to say goodbye to all your pains with some heat therapy!